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	<title>Dave Naffziger's Blog &#187; Running</title>
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	<link>http://www.naffziger.net/blog</link>
	<description>Startups, Search &#38; Seattle</description>
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		<title>Park City Marathon</title>
		<link>http://www.naffziger.net/blog/2008/08/24/park-city-marathon/</link>
		<comments>http://www.naffziger.net/blog/2008/08/24/park-city-marathon/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 05:03:56 +0000</pubDate>
		<dc:creator>Dave Naffziger</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[newpark hotel]]></category>
		<category><![CDATA[park city marathon]]></category>

		<guid isPermaLink="false">http://www.naffziger.net/blog/?p=418</guid>
		<description><![CDATA[Jeff, Rahul and I ran the Park City Marathon on Saturday. This was another Saturday marathon, which cemented my view that Saturday marathons &#62;&#62; Sunday marathons because you can enjoy the trip far more when you get the hard part done up front. Plus I hate going to the airport hours after completing the marathon. [...]<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p>Jeff, <a href="http://www.rp0229.com/blog" rel="nofollow" >Rahul</a> and I ran the <a href="http://www.pcmarathon.com/" rel="nofollow" >Park City Marathon</a> on Saturday.  This was another Saturday marathon, which cemented my view that Saturday marathons &gt;&gt; Sunday marathons because you can enjoy the trip far more when you get the hard part done up front.  Plus I hate going to the airport hours after completing the marathon.</p>

<p><a href="http://www.naffziger.net/blog/wp-content/uploads/img_1662.jpg"><img src="http://www.naffziger.net/blog/wp-content/uploads/img_1662-300x225.jpg" alt="Park City Marathon Finish" title="Park City Marathon Finish" width="300" height="225" class="size-medium wp-image-420" /></a></p>

<p>The <a href="http://www.pcmarathon.com/elevation.htm" rel="nofollow" >marathon elevation</a> was between 6400 and 7200 feet, which definitely impacted our times (<a href="http://results.milliseconds.com/ResultsIndividual.php?varParticipantRecID=309&amp;#038;varRaceID=1090" rel="nofollow" >4:12:46</a>). There was apparently a 2% grade the first 18 miles, but we hardly noticed it.</p>

<p>The course was gorgeous - rolling hills and mountains surrounded us and a gorgeous altitude sunrise started the run.  Nearly all of the running was on trails and paved bike paths and the organizers did an excellent job supporting the course.  Aid stations were appropriately placed and every station after mile 10 had some nourishment in addition to the drinks. </p>

<p><a href="http://www.naffziger.net/blog/wp-content/uploads/img_1622.jpg"><img src="http://www.naffziger.net/blog/wp-content/uploads/img_1622-225x300.jpg" alt="Park City Marathon Photo" title="Park City Marathon Photo" width="225" height="300" class="size-medium wp-image-419" /></a></p>

<p>After the race we had the &#8216;Chubby&#8217; (pictured below) at the <a href="http://www.skitownrestaurants.com/restaurant.php?rid=55" rel="nofollow" >Copper Creek Pub &#038; Grub</a>.  The Chubby is a 1/2 pound burger between two grilled cheese sandwiches and 100% pure genius.</p>

<p><a href="http://www.naffziger.net/blog/wp-content/uploads/img_1664.jpg"><img src="http://www.naffziger.net/blog/wp-content/uploads/img_1664-300x225.jpg" alt="The \&amp;#039;Chubby Melt\&amp;#039;" title="The \&amp;#039;Chubby Melt\&amp;#039;" width="300" height="225" class="size-medium wp-image-421" /></a></p>

The <a href="http://www.newparkresort.com/hotels.html" rel="nofollow" >Newpark hotel</a> was literally 50 yds from the start and finish line. <p>a</p>]]></content:encoded>
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		<item>
		<title>Running for a day</title>
		<link>http://www.naffziger.net/blog/2008/07/28/running-for-a-day/</link>
		<comments>http://www.naffziger.net/blog/2008/07/28/running-for-a-day/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 19:08:07 +0000</pubDate>
		<dc:creator>Dave Naffziger</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.naffziger.net/blog/?p=407</guid>
		<description><![CDATA[Ever wonder what its like to run 100 miles? Jeff completed the Vermont 100 in just under 24 hours. He posted an awesome writeup about his journey.a<p>a</p>
]]></description>
			<content:encoded><![CDATA[Ever wonder what its like to run 100 miles?  Jeff completed the Vermont 100 in just under 24 hours. He posted <a href="http://www.run2remember100.com/r2r/Race_Recap.html" rel="nofollow" >an awesome writeup</a> about his journey.<p>a</p>]]></content:encoded>
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